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Author page: harshitha

A Comprehensive Guide to Nighttime Waking and Soothing Techniques in Toddlers

As parents, one of the most challenging phases we face is dealing with nighttime waking in toddlers. These night awakenings can leave both toddlers and their parents feeling exhausted and stressed. Although waking up during the night is normal for toddlers, the real struggle lies in guiding them back to sleep independently while ensuring everyone…

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Baby Yoga: A Holistic Approach to Infant Development and Caregiving

Baby yoga, or infant yoga, is a nurturing practice that incorporates gentle movements, stretches, and techniques designed specifically for infants. Unlike traditional yoga, which is often associated with adults, baby yoga is a carefully adapted practice that focuses on the developmental needs of infants. This practice is rooted in the principles of mindfulness, gentle touch,…

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Balancing Career and Family Planning: Navigating the Intersection of Fertility and Professional Life

Balancing a thriving career with family planning is a complex journey that many individuals navigate. The intersection of fertility and career breaks is critical for those aspiring to build families while pursuing professional ambitions. This article explores the dynamics of fertility and career breaks, providing insights into the challenges faced and strategies for navigating career…

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Exploring the Link Between Postpartum Depression and Child Abuse

Welcoming a new life into the world is a momentous occasion that brings immense joy and fulfillment. However, some mothers may discover that postpartum depression (PPD) casts a shadow over this period, creating a silent struggle. In this article, we delve into the relationship between postpartum depression and child abuse. Exploring the nuances of this…

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Embarking on the Journey of Introducing Solid Foods to Babies: A Comprehensive Guide to Salt Intake

Understanding the age and limit of salt intake in babies is fundamental to building a healthy start to their culinary journey. Delaying salt introduction until after the age of one, focusing on nutrient-rich foods, and being mindful of hidden sources of sodium contribute to optimal growth and development. Creating flavorful meals with various natural ingredients…

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The Transformative Journey of Motherhood: How the Brain Adapts

This article delves into the fascinating transformations in a woman’s brain as she prepares for motherhood. It explores the neuroscience behind these changes, including structural and activity alterations that enhance maternal instincts, emotional regulation, and social bonding. We will discuss the roles of oxytocin and prolactin in facilitating these adaptations, and highlight the impact of…

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Navigating the Intersection of Career and Family Planning: Strategies for Success

Balancing a thriving career with family planning is a complex journey many individuals navigate. The intersection of fertility and career breaks is critical for those aspiring to build families. This article explores the dynamics of fertility and career breaks, providing insights into the challenges faced. It also provides strategies for navigating career interruptions and building…

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