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Author page: harshitha

Nurturing Wellness: Cardiovascular Exercises For Pregnancy

Embarking on the beautiful journey of pregnancy brings with it a range of physical changes and considerations. Safe and beneficial cardiovascular exercises are a cornerstone for maintaining overall health during this transformative time. This article explores the significance of cardiovascular exercises for pregnancy. It also emphasizes their positive impact on maternal well-being and provides guidance…

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The Importance Of Hydration In Pregnancy

Hydration is essential in a healthy pregnancy, influencing maternal well-being and fetal development. This article looks into the importance of staying adequately hydrated during pregnancy. It also explores the importance of hydration in pregnancy, its impact on maternal health, fetal growth, and practical strategies to maintain optimal hydration. Hydration is a fundamental aspect of well-being,…

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Sweet Conundrum: Exploring The Impact Of Sugar On Fertility

The relationship between sugar intake and fertility is a complex and increasingly discussed topic in reproductive health. High sugar consumption, often associated with processed and refined foods, links to a range of health issues that can indirectly impact fertility. For instance, excessive sugar can lead to weight gain, hormonal imbalances, and conditions like insulin resistance…

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Influence Of Picture Books On Child’s Emotional Development

Picture books have long been cherished as delightful companions in a child’s early years. Beyond their colourful pages and captivating stories, these books significantly shape a child’s emotional landscape. This article looks into the influence of picture books on a child’s emotional development. It also explores the power of storytelling, empathy cultivation, and the lasting…

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Impact Of Bilingualism On Cognitive Development In Children

The phenomenon of bilingualism and its impact on cognitive development in children is a subject of growing interest and importance in our increasingly interconnected world. Raising children in a bilingual environment does far more than equip them with the ability to communicate in two languages. It also influences their cognitive development and processing abilities. Studies…

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Minimizing Risks Of Environmental Exposures In The First Trimester

Embarking on the journey of pregnancy brings joy and responsibility. This article discusses critical considerations for minimizing environmental exposures during the first trimester. Its aim is to ensure a healthy start for both mother and baby. Various environmental factors, from everyday chemicals in household products to pollutants in the air, pose risks to the developing…

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