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Author page: suprathika

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Health Healthy Growth Mental Health Nurturing Pregnancy Care Quick Tips

Breaking Pregnancy Myths: Enjoy Your Journey Without Guilt

However, pregnancy doesn’t mean you need to give up everything you enjoy. While every pregnancy is different, and it’s essential to consult your healthcare provider with any concerns, many widely held beliefs about pregnancy are simply myths. Let’s break down some common misconceptions so you can enjoy your pregnancy without unnecessary worry…
October 24, 20240Comments

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Baby Care Grooming Children Health Prega Pregnancy Care Quick Tips

Navigating Your First Trimester: Essential Dos and Don’ts for Expecting Mothers

Getting pregnant is a profound and transformative experience, especially during the first trimester—an exciting yet challenging phase that lasts for the first twelve weeks. For many mothers, particularly first-time moms, it can be a whirlwind of emotions and questions about what to do (or not do) to ensure a healthy pregnancy. This article aims to…
October 21, 20240Comments

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Baby Health bytes

Building Independence in the Bathroom: Essential Strategies for Empowering Children

Building independence in the bathroom is crucial to a child's development. This article explores effective strategies for encouraging independence in the bathroom, empowering children to build confidence and essential life skills. As toddlers transition into toilet training and personal hygiene, fostering their independence in the bathroom becomes a pivotal aspect of their growth. Encouraging autonomy…
August 7, 20240Comments

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Health Healthy Growth Mental Health Mothers Care

The Impact of a Mother’s Relationships on Child Development: A Comprehensive Exploration

The connection between a mother and her parents, though often subtle, can deeply affect her child’s upbringing. This relationship is influenced by generational patterns, memories, and behaviors that can shape how a mother approaches her parenting role. The impact of these dynamics on a child’s emotional and psychological development cannot be underestimated. Whether these intergenerational…
July 16, 20240Comments

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Health Mental Health Mothers Care Prega

Understanding Premenstrual Syndrome (PMS) and Its Symptoms: A Comprehensive Guide to Women’s Health

Premenstrual syndrome (PMS) is a widespread condition that many women experience in the days before their menstrual period. It encompasses a mix of physical, emotional, and psychological symptoms that can range from mild to severe. Understanding the symptoms of PMS and exploring ways to manage and alleviate its effects is crucial for enhancing women’s health.…
July 15, 20240Comments

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How Pregnancy Affects Your Metabolism
Health Healthy Growth Lifestyle

How Pregnancy Affects Your Metabolism

Pregnancy heralds a remarkable journey marked by profound physiological changes, among which alterations in metabolism stand out prominently. Contrary to common misconception, pregnancy doesn't induce a sluggish metabolism; rather, it triggers a series of adaptations aimed at supporting the growing fetus and meeting the heightened energy demands of the maternal body. In this comprehensive exploration,…
April 15, 20240Comments

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