Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are common endocrine disorders affecting many women. This article offers a guide to coping strategies for managing the physical, emotional, and lifestyle challenges of these conditions. Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are complex hormonal disorders that can significantly impact the lives of…